BEST FITNESS VIDEOS

Top 20 Fitness Videos

January 22, 2009 by breakaway  
Filed under Top Fitness Videos

#1

Jillian Michaels - 30 Day Shred
Jillian Michaels - 30 Day Shred

 

#2

Women's Health: Total Workout in Ten!
Women’s Health: Total Workout in Ten!

#3

Denise Austin: Boot Camp - Total Body Blast
Denise Austin: Boot Camp - Total Body Blast

 

#4

The Biggest Loser Workout: Cardio Max
The Biggest Loser Workout: Cardio Max

#5

The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action)
The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action)

#6

Women's Health: The Wedding Workout
Women’s Health: The Wedding Workout

#7

Workout: One-On-One Training with Jackie
Workout: One-On-One Training with Jackie

#8

Dance off the Inches: Hip Hop Party
Dance off the Inches: Hip Hop Party

#9

10 Minute Solution: Fat Blasting Dance Mix
10 Minute Solution: Fat Blasting Dance Mix

#10

SWAT Workout: Extreme Weight Loss and Fat Burning
SWAT Workout: Extreme Weight Loss and Fat Burning

#11

The Biggest Loser Workout: Power Sculpt
The Biggest Loser Workout: Power Sculpt

#12

Billy Blanks - Tae Bo Kicks
Billy Blanks - Tae Bo Kicks

#13

Dance Fitness for Beginners with MaDonna Grimes: African Beat - Latin Heat
Dance Fitness for Beginners with MaDonna Grimes: African Beat - Latin Heat

#14

Shrink Your Female Fat Zones
Shrink Your Female Fat Zones

#15

Dance Fitness for Beginners with MaDonna Grimes: Urban Street Heat
Dance Fitness for Beginners with MaDonna Grimes: Urban Street Heat

#16

Women's Health: Perfect Body Workout
Women’s Health: Perfect Body Workout

#17

Self: Bikini Ready Fast
Self: Bikini Ready Fast

#18

10 Minute Solution: Fitness Ball Workouts
10 Minute Solution: Fitness Ball Workouts

#19

Prevention Fitness Systems - Dance Yourself Thin
Prevention Fitness Systems - Dance Yourself Thin

#20

Luscious - The Bellydance Workout for Beginners
Luscious - The Bellydance Workout for Beginners

Best Stretching Videos

January 20, 2009 by admin  
Filed under Top Fitness Videos

Stretching videos incorporate many other workout types. In fact, a good stretching video may in fact be the same as yoga videos, pilates videos, or just low impact workout videos.

Stretching is an important aspect of working out. Stretching helps to prevent injuries, in addition to getting your muscles prepared for growing, and you can even lose weight while stretching!

Check out the following best stretching videos:

Stronger Seniors Fitness Program 2 DVD Stretch & Strength Chair Exercise for Senior / Elderly Non Impact Strength , Cardio Rehab & Physical Therapy Exercises
Seniors Fitness Program: Stretch & Strength Exercise for Senior
Jane Fonda Collection: Complete Personal Trainer Series - Low Impact Aerobics and Stretch; Abs, Buns & Thighs; Total Body Sculpting
Jane Fonda Collection:  Low Impact Aerobics and Stretch
10 Minute Solution: Pilates on the Ball
10 Minute Solution: Pilates on the Ball
Total Stretch for Beginners with Tamilee
Total Stretch for Beginners with Tamilee
Fabulous Forever Trilogy Beginners Exercise Videos for Boomer Fitness Workouts Level One - Easy Strength, Easy Stretch and Easy Aerobics DVDs by Mirabai Holland, MFA
Boomer Fitness Workouts - Easy Strength, Easy Stretch and Easy Aerobics
Anti-Aging Method with Carol Argo (Low Impact Fitness Workout)
Anti-Aging Method with Carol Argo (Low Impact Fitness Workout)
Exhale: Core Fusion Body Sculpt
Exhale: Core Fusion Body Sculpt
Element: Ballet Conditioning
Element: Ballet Conditioning
Hit the Spot - Pilates
Hit the Spot - Pilates

Go back to Best Fitness Videos

Best Abs Exercise Videos

January 20, 2009 by admin  
Filed under Top Fitness Videos

Everyone wants a six-pack… Okay, maybe you don’t want a six-pack, but you definitely want to tone up your abs, get rid of that little bit extra you may have in the stomach. There are some abs exercise videos that are garbage… but if you want some nice, good-looking abs, then these right here are the best abs exercise videos there are:

Island Girl Dance Fitness Workout for Beginners: Hula Abs & Buns
Island Girl Dance Fitness Workout for Beginners: Hula Abs & Buns
Bellydance Fitness for Beginners - Abs, Hips, Buns & Thighs
Bellydance Fitness for Beginners - Arms, Abs, Hips, Buns & Thighs
Prevention Fitness Workout - Belly, Butt & Thighs
Prevention Fitness Workout - Belly, Butt & Thighs
HIP HOP ABS DVD - Last Minute Abs - Shaun T
HIP HOP ABS DVD - Last Minute Abs - Shaun T
The Abs Diet Workout
The Abs Diet Workout
Fitness Made Simple: Six Pack Abs with John Basedow
Fitness Made Simple: Six Pack Abs with John Basedow
The Firm: Total Sculpt Plus Abs
The Firm: Total Sculpt Plus Abs
Prevention Fitness Systems: The Abs Advantage With Chris Freytag
Prevention Fitness Systems: The Abs Advantage With Chris Freytag
Core Ball For Beginners & Beyond (Over 10 Routines)
Core Ball For Beginners & Beyond (Over 10 Routines)

Go back to Best Fitness Videos

Best Kickboxing Workout Videos

January 20, 2009 by admin  
Filed under Top Fitness Videos

Cardio kickboxing has become extremely popular over the last few years. These kickboxing workout videos combine some of the best boxing training techniques, in a fast-paced, great cardio workout. You can also tone various body parts, especially working on your core (like you would with core workout videos.)

Check out these cardio kickboxing workout videos:

Billy Blanks - Tae Bo Kicks
Billy Blanks - Tae Bo Kicks
10 Minute Solution - Kickbox Bootcamp
10 Minute Solution - Kickbox Bootcamp
Fitness Kickboxing By Stacy Cronin
Fitness Kickboxing By Stacy Cronin
Mix It Up w/ Nekea Brown - Kickbox Workout
Mix It Up w/ Nekea Brown - Kickbox Workout
Kick Box Boot Camp!
Kick Box Boot Camp!
Amy Bento: Kickbox Xtreme Workout
Amy Bento: Kickbox Xtreme Workout
Thrive Cardio Kick Boxing
Thrive Cardio Kick Boxing
Kickbox - Core Cross Train
Kickbox - Core Cross Train
The Biggest Winner - How to Win by Losing: Cardio Kickbox (Aerobic Combo Workout, Nutrition)
The Biggest Winner: Cardio Kickbox

Go back to Best Fitness Videos

Best Pre Pregnancy & Post Pregnancy Fitness Videos

January 20, 2009 by admin  
Filed under Top Fitness Videos

For many women, one of the first times they gain a large amount of weight is during a pregnancy. Although there is an amazing joy to having a child, trying to stay fit pre-pregnancy and lose the weight post-pregancy can be challenging.

Because of this, there are many great Pre Pregnancy & Post Pregnancy Fitness Videos available for you to help you to stay in shape and to get back to your normal size. Of course, all of these workouts are desired to be completely safe for your baby (pre-natal).

Complete Pregnancy Fitness with Erin O'Brien
Complete Pregnancy Fitness with Erin O’Brien
Denise Austin: Fit & Firm Pregnancy
Denise Austin: Fit & Firm Pregnancy
Tracey Mallett's 3 in 1 Pregnancy System
Tracey Mallett’s 3 in 1 Pregnancy System
Erin O'Brien's Prenatal Fitness Fix
Erin O’Brien’s Prenatal Fitness Fix
Lindsay Brin's Moms Into Fitness Complete Pregnancy 4-Pack
Lindsay Brin’s Moms Into Fitness Complete Pregnancy 4-Pack
Leisa Hart: FitMama - Prenatal Workout (Pregnancy)
Leisa Hart: FitMama - Prenatal Workout (Pregnancy)
Leisa Hart: Fitmama - Prenatal and Postnatal Pregnancy Workout 2 DVD Set
Leisa Hart: Fitmama - Prenatal and Postnatal Pregnancy Workout Set
Gabrielle Reece: The Complete Fit and Healthy Pregnancy
Gabrielle Reece: The Complete Fit and Healthy Pregnancy
10 Minute Solution: Prenatal Pilates
10 Minute Solution: Prenatal Pilates

Go back to Best Fitness Videos